I thought I would start a new blog but I changed my mind. I will pick up where I left off. I have gone back to old things, old ways, and I need to look back and figure out what happened. This blog is mine and at times it might seem very RAW and I apologize if that offends. This has been a journal of mine that has proven to be a great source of strength. If it helps another, then that makes me feel even better.
Monday, September 28, 2015
Day #14
No pictures of food today. I decided that my facebook journal will have to suffice for the time being. I ate well though. I had a great hash for Meal one with chicken sausage, left over potatoes and spinach. Meal #2 was peppered turkey wrapped around avocado, tomatoes and monkey salad. Meal #3 was a lean ground beef patty, salad with balsamic vinegrett, zoodles, and a sweet potato. I had a good 5+ mile walk today and got plenty done around the house. Tomorrow is day #15 and the halfway mark for me. I am excited to be halfway through this but I know that I will probably keep on with this in some modified fashion at least paleo. I feel good, really good.
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