I thought I would start a new blog but I changed my mind. I will pick up where I left off. I have gone back to old things, old ways, and I need to look back and figure out what happened. This blog is mine and at times it might seem very RAW and I apologize if that offends. This has been a journal of mine that has proven to be a great source of strength. If it helps another, then that makes me feel even better.
Wednesday, February 11, 2015
This is a yummy snack.
1 cup unsweetened coconut milk or almond milk. 1 cup frozen blueberries. 1/2 banana and 1-2 spoons of Chia seeds. Whirl that up in a bullet or blender and it is yummy and filling.