Sunday, July 27, 2014

I am using my phone of all things to make a blog entry. Today I walked. I actually walked twice. I have decided I can't stay this way and only I have the power to change me. So I have a goal to reach by my 50th birthday which is in a year and 6 months from now. It's reasonable. I told my husband I need to walk for mental and physical health. Sometimes I need to escape the house.I am heavy, tired, my feet hurt, my back hurts and I am overwhelmed with my life. I need to do something for me. Here it is. So it started before with those first steps and I am praying these will be the first steps to better health. Yes I did say praying because I did that along the way too. I need help from above.

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